Bengaluru · In person & online

Clinical Psychologist in Bengaluru

RCI-licensed clinical psychology support for adults in Bengaluru, offered in person and online, from a practitioner trained at NIMHANS.

If you're looking for a clinical psychologist in Bengaluru, Srijita Gupta offers evidence-based, one-on-one psychological support for a wide range of concerns, including depression, anxiety, OCD, trauma and PTSD, ADHD, personality-related difficulties, eating and sleep concerns, grief, relationship and family conflict, and stress or adjustment issues. Sessions are available in person for clients based in Bengaluru, and online for those who prefer or need a remote option.

Srijita Gupta is an RCI-certified licensed Clinical Psychologist (RCI Reg. No. A56917), an Accredited Professional Life Member of the Indian Association of Clinical Psychologists (IACP), and holds an M.Phil in Clinical Psychology from the Institute of Psychiatry, Centre of Excellence (IPGME&R and SSKM Hospital), Kolkata, along with an M.Sc in Clinical Psychology from the University of Calcutta, where she was a rank holder.

Her clinical grounding in Bengaluru comes from more than a decade of experience working within government psychiatric hospital settings, including NIMHANS, Bengaluru — one of India's leading centres for mental health and neurosciences — as well as the Institute of Psychiatry, SSKM Hospital, Kolkata. This background in structured, hospital-based psychiatric care shapes an approach that is thorough, collaborative, and grounded in established clinical practice.

How sessions work

Depending on what works best for you, sessions can be held in person in Bengaluru or online via video call, with the same structured approach either way. Depending on the concern, therapeutic approaches drawn on can include CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behaviour Therapy), REBT (Rational Emotive Behaviour Therapy), IPT (Interpersonal Therapy), mindfulness-based approaches, and cognitive rehabilitation techniques, tailored to what is appropriate for the individual and their concerns. Every course of therapy is different, and what's used with you is decided collaboratively based on your specific situation, not applied as a fixed formula.

If you're new to therapy, the first session is typically used to understand your concerns, history, and goals, so that a suitable way forward can be discussed together. There are no assumptions made in advance about how many sessions you'll need or what the outcome will look like — that's worked out as you go, in conversation with you.

If you're based outside Bengaluru

Online consultations are available across India for those who cannot attend in person, or who simply prefer meeting remotely. You can read more about how remote sessions work on the online therapy across India page. If you're based in Kolkata instead, in-person sessions are also offered there — see the clinical psychologist in Kolkata page for details. For a fuller list of the concerns and approaches covered, visit the services overview.

If you're considering therapy for the first time, or returning to it after a break, taking the first step of reaching out is often the hardest part. There's no obligation attached to an initial enquiry — it's simply a chance to ask questions and see whether this is the right fit for you.

If you or someone you know is in immediate danger or crisis, please contact your local emergency services or a helpline such as Tele-MANAS (14416) right away. This page is not a substitute for emergency care.

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